Wholesome Reflections 3/5

Dec 21, 20212 min read

Winter Solstice

Art by: E. O Connor Happy Winter Solstice! Congratulations to us! We’ve made it halfway through the dark! It’s only more and more...

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Eliza Bailstein

Dec 14, 20212 min read

Spoiler Alert

Spoiler Alert: There have always been injustices. There has always been suffering. There has always been fear and anxiety. There is no...

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Eliza Bailstein

Dec 3, 20211 min read

Season's Greetings

The changing of the seasons from fall to winter can be tumultuous to say the least. You always have permission to give yourself time and...

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Eliza Bailstein

Nov 25, 20212 min read

Gratitude without Denial

I know I’m not alone in feeling inner turmoil during the holiday season. And I just wanted to put it out there, that it’s okay to feel...

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Eliza Bailstein

Nov 18, 20212 min read

Your Body is an Instrument

Your spirit is the artist. Your body, the instrument. It’s beautiful and uniquely yours. It doesn’t matter what it looks like or how old...

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Eliza Bailstein

Nov 12, 20212 min read

How Are You?

How are you doing? Who are you? What do you do? Where have you been? Where are you going? Why are you here? On the surface, these...

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You Don't Need Underwear Outside Your Pants

Eliza Bailstein

Nov 7, 20211 min read

You Don't Need Underwear Outside Your Pants

You don’t need a cape, x-ray vision, or underwear outside your pants (it is pretty fun though) to instill hope and inspire others with...

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Eliza Bailstein

Oct 22, 20211 min read

Gettin' Some

We all like getting some action, right? An often overlooked way to really get some is by voting in local elections. On Nov. 2nd St. Pete...

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Eliza Bailstein

Oct 14, 20212 min read

Playing Dress Up

How glorious to honor the spookier elements of existence as the seasons transition into a darker time. But it’s more than that, right?

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Eliza Bailstein

Oct 1, 20212 min read

Humans Behind the Screen

It’s SO DAMN easy to press that button. Especially when we’re sad. Or angry. Or afraid. Or lonely. But we can’t undo it. Once it’s out there

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Eliza Bailstein

Sep 18, 20212 min read

If Your Life Were a Song...

If your life were a song-- what would it sound like? Is it something you'd sing and dance to or would it make you want to plug your ears?

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Eliza Bailstein

Sep 2, 20212 min read

Controlling the Uncontrollable

We can drive ourselves and everyone around us crazy trying to control the uncontrollable. Bliss comes when we surrender. Surrender to the...

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Eliza Bailstein

Aug 21, 20212 min read

Be Your Own Nut

I liken romantic partnerships to two (or more) nuts in the same shell. Partners aren’t meant to be the other half of our nut, they are...

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Eliza Bailstein

Aug 9, 20212 min read

Chasing Shadows

Our shadows will keep following us until we face them and bring them into the light. There is no winning in the fight against them...

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Eliza Bailstein

Jul 28, 20212 min read

Pure Attraction

In this Instagram model obsessed day and age, it’s important to remember what’s really attractive. It’s those faces and the type of body...

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Eliza Bailstein

Jul 22, 20213 min read

The Giving in Forgiveness

The act of forgiveness is much more of a gift to ourselves than it is to the other(s) who have wronged us. It doesn't always come easy...

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Eliza Bailstein

Jul 15, 20212 min read

Sweeter than Revenge

You know what's sweeter than revenge? Fiercely and abashedly loving ourselves and our loved ones. Purposefully carving out time for...

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Eliza Bailstein

Jul 9, 20212 min read

Used or Useful?

Am I being used or am I just being useful? That question can be a tough one to answer. We all take on tasks and favors for others for a...

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Eliza Bailstein

Jul 1, 20213 min read

Sun and Moon

Harmony and balance exist in the natural universe and WE, too, are a natural part of the universe. There is no better time than the present.

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Eliza Bailstein

Jun 22, 20212 min read

Fragile Friendships

It takes courage to tell loved ones the truth to face the fear of losing them or being seen as uncool.

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