Blog | Wholesomelyhealing

Feb 111 min read

Pumpkin Seed Pesto

This is the most delicious pesto and it's easy to make and store. I have a dollop of it every morning with my eggs and veggies. As an...

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Eliza Bailstein

Jan 302 min read

The Pursuit of Contentment

I look at this photo of my nephew and I see the embodiment of contentment. All he’s ever known is love and attentive care. Every need has...

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Eliza Bailstein

Jan 212 min read

Self-Police Reform

There are many ways to police ourselves. We could be the kind of cop that belittles, threatens, wields a billy club of self-punishment....

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Eliza Bailstein

Jan 112 min read

Purrrfectly Honest

I look up to so many. History and current figures. My own friends and family. But if I’m purrrrrfectly honest, free range cats are my...

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Eliza Bailstein

Jan 22 min read

Resolved

Grandest New Year to you, sweet friends! I woke up this morning wondering what life would be like if we all just resolved to give each...

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Eliza Bailstein

Dec 22, 20232 min read

Living Light

Light - Luminous LIGHT - for centuries during this season that’s all we humans focus on. At least on this side of the hemisphere. And...

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Eliza Bailstein

Dec 14, 20231 min read

Congratulations, You Tried!

We don’t give enough celebration to trying but falling short of success. I know it’s disappointing when it happens. And that should be...

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Eliza Bailstein

Dec 1, 20232 min read

Stretching the Fibers

The universe and all of us within it are essentially one vibrating woven tapestry. I imagine the threads that connect us behave much like...

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Eliza Bailstein

Nov 10, 20232 min read

Safe Place

Life can throw one curve ball after another and as skilled as we may be with the mitt, sometimes those balls end up beaning us in the...

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Reconnecting with Our Ancestral Traditions

Eliza Bailstein

Oct 31, 20232 min read

Reconnecting with Our Ancestral Traditions

Ever since childhood I get giddier and giddier with each advancing day in October. And it seems I’m not alone. As the skies get darker...

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Eliza Bailstein

Oct 24, 20231 min read

Witch's Finger Carrots

Ingredients 1 pound thinner long carrots 1 tablespoon olive oil 1/4 teaspoon salt 2 tablespoons white miso paste 1 tablespoon soy sauce 1...

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Eliza Bailstein

Oct 15, 20231 min read

Black Cauldron Bean Soup

Photo and Recipe adapted from Milk Street Magazine Ingredients: 2 T of coconut oil + 3 T of coconut oil added at the end 1 medium red...

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Eliza Bailstein

Sep 26, 20232 min read

Autumnal Equinox

That wisp of crisp coolness in the air is arriving just in time for the autumn! I love the way this part of the cycle brings us equal...

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Eliza Bailstein

Sep 20, 20232 min read

The Rest Rebellion

In this day and age, prioritizing rest and recovery time is a rebellious act. And I'm armed with my pillow and declaring a rest...

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Eliza Bailstein

Sep 8, 20231 min read

First Aid-Kit

There are just some wounds that can’t be fixed with a first-aid kit. And some dark places we can travel to that make it hard to see...

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Eliza Bailstein

Aug 27, 20231 min read

Trying-your-best-a-sist

They say with practice comes perfection but that’s not really the case. With practice comes progress. The more we practice, the more...

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Eliza Bailstein

Aug 14, 20231 min read

Breakfast ToGo Egg Muffins

Serving: 12 Ingredients 1 tablespoon olive oil 1.5 cups brussel sprouts or spinach 1/2 cup bell peppers finely diced 1/4 cup onion minced...

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Eliza Bailstein

Aug 8, 20233 min read

The Luxury of Living Life

Some see travel as a luxury. But I believe it to be an essential piece to a life fully lived. When we travel to places outside of our...

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Eliza Bailstein

Jul 20, 20231 min read

Eggplant Tahini Dip

Ingredients 2 large eggplants 3 garlic cloves minced 3 T of tahini 1T fig jam Juice of one lemon Sea Salt Olive oil for roasting the...

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Eliza Bailstein

Jul 13, 20232 min read

Listening to the Voices of Voiceless

Every living thing speaks in a language of its own. But are we listening? Plants will tell us with a droop of a leaf they’re thirsty....

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