We all tell ourselves stories to make sense of this complicated world. Sometimes those stories help soothe us. Or make us feel grateful....

This is the most delicious pesto and it's easy to make and store. I have a dollop of it every morning with my eggs and veggies. As an...

I look at this photo of my nephew and I see the embodiment of contentment. All he’s ever known is love and attentive care. Every need has...

There are many ways to police ourselves. We could be the kind of cop that belittles, threatens, wields a billy club of self-punishment....

I look up to so many. History and current figures. My own friends and family. But if I’m purrrrrfectly honest, free range cats are my...

Grandest New Year to you, sweet friends! I woke up this morning wondering what life would be like if we all just resolved to give each...

Light - Luminous LIGHT - for centuries during this season that’s all we humans focus on. At least on this side of the hemisphere. And...

We don’t give enough celebration to trying but falling short of success. I know it’s disappointing when it happens. And that should be...

The universe and all of us within it are essentially one vibrating woven tapestry. I imagine the threads that connect us behave much like...

Life can throw one curve ball after another and as skilled as we may be with the mitt, sometimes those balls end up beaning us in the...

Ever since childhood I get giddier and giddier with each advancing day in October. And it seems I’m not alone. As the skies get darker...

Ingredients 1 pound thinner long carrots 1 tablespoon olive oil 1/4 teaspoon salt 2 tablespoons white miso paste 1 tablespoon soy sauce 1...

Photo and Recipe adapted from Milk Street Magazine Ingredients: 2 T of coconut oil + 3 T of coconut oil added at the end 1 medium red...

That wisp of crisp coolness in the air is arriving just in time for the autumn! I love the way this part of the cycle brings us equal...

In this day and age, prioritizing rest and recovery time is a rebellious act. And I'm armed with my pillow and declaring a rest...

There are just some wounds that can’t be fixed with a first-aid kit. And some dark places we can travel to that make it hard to see...

They say with practice comes perfection but that’s not really the case. With practice comes progress. The more we practice, the more...

Serving: 12 Ingredients 1 tablespoon olive oil 1.5 cups brussel sprouts or spinach 1/2 cup bell peppers finely diced 1/4 cup onion minced...

Some see travel as a luxury. But I believe it to be an essential piece to a life fully lived. When we travel to places outside of our...

Ingredients 2 large eggplants 3 garlic cloves minced 3 T of tahini 1T fig jam Juice of one lemon Sea Salt Olive oil for roasting the...