Serving: 12
Ingredients
1 tablespoon olive oil
1.5 cups brussel sprouts or spinach
1/2 cup bell peppers finely diced
1/4 cup onion minced
1/4 c shiitake mushrooms
10 eggs
¼ teaspoon garlic powder
¼ teaspoon pepper
¼ teaspoon Bragg 24 Herbs & Spices Seasoning Sprinkle Organic
¼ teaspoon salt optional
½ cup feta optional
½ cup turkey bacon optional
Instructions
Preheat the oven to 350 degrees.
Optional but recommended: In a small sauté pan, heat olive oil. Sauté vegetables for 5 minutes until softened. This will make sure the muffins aren't soggy
Whisk together eggs until smooth. Stir in cooked vegetables, spices and cheese. Pour batter into greased muffin tins (I recommend silicone or paper liners), filling ¾ of the way.
Bake at 350 for 15-20 minutes.
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